射箭榮譽證

1) 了解並解釋射箭的安全守則

2) 辨別箭各部份的名稱

3) 辨別弓各部份的名稱

4) 正確而安全地替弓上弦

5) 描述並示範怎樣使用護臂、指套、箭袋、弓繩和弦的接觸點(kisser)

6) 示範下列技術︰

a) 站立姿勢
b) 將箭搭上弦
c) 拉弓
d) 固定
e) 描準
f) 放前
g) 持續的連貫動作

7) 了解為甚麼在弦線上,要有合適位置的搭弦處

8) 使用一個標準弓(奧運弓)進行下列其中一項活動︰

a) 室內︰對著距離18米的目標(60cm)射30箭(5回合),得分至少50
b) 室外︰對著距離25米的目標(122cm)射30箭(5回合),得分至少170

 

Level 1

English Version:

1. Know and explain the archery safety rules.

2. Identify the parts of an arrow.

3. Identify the parts of a bow.

4. Correctly and safely string a bow.

5. Describe and show how to use: arm guard, finger tab and quiver, bow sling, string kisser.

6. Demonstrate the following shooting techniques:
a. The stance
b. Nocking the arrow
c. The draw
d. The anchor
e. The hold and aim
f. The release
g. The follow-through

7. Why is it necessary to have an arrow “nocking point” properly positioned on the bow string?

8. Using a standard (Olympic bow) score one of the following:
a. Indoors: 30 arrows (5 rounds) at 18 meters score 50 points on a 60 cm. target
b. Outdoors: 30 arrows (5 rounds) at 25 meters score 170 points on a 122 cm. target

 

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