單車榮譽證

1) 指出一架單車各部分的名字並說明其用途

2) 能修理漏氣的車胎

3) 將一架單車完全拆開、擦淨、並重裝好

4) 懂得調整單車上的煞車系統 (brake) 及變速器 (derailleur)

5) 清楚並實踐踏單車的禮貌及安全守則

6) 了解穿戴頭盔踏單車的重要性

7) 完成下列兩項︰

a) 在三個不同地方,完成三次十公里旅程
b) 在十個小時內,踏單車達五十公里

8) 透過地圖,自行製定五十公里的單車路線,並於完成 (7) 的時候實踐,而且必須準確完成

 

●安全規則●

 

Level 2

English Version:

1. Know by name and explain the purpose of the various parts of a bicycle.

2. Repair a punctured bicycle tire.

3. Take apart and clean a bicycle and put it together again properly.

4. Adjust the brakes and front and rear derailer properly.

5. Know and practice courtesy and safety rules in bicycling.

6. What are the advantages of wearing a cycling helmet?

7. Ride a bicycle 50 consecutive miles (80 kilometers) in ten hours or less.

8. Know how to read a road map by routing out your 80 kilometers course and following it accurately on the ride.

 

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